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By Certified Holistic Nutrition Practitioner and Metabolic Health Expert Jen Laurie
The information shared in this blog post is intended purely for educational purposes and does not serve as a substitute for professional medical advice.
What is Metabolic Dysfunction?
Metabolic dysfunction is a term that encapsulates a myriad of conditions that arise due to an abnormality in the body's metabolic processes. These include high fasting blood sugar levels, hypertension (high blood pressure), increased waist circumference, and abnormal levels of cholesterol and triglycerides.
Early signs of metabolic dysfunction can vary and may include hormone imbalances, chronic fatigue, pain and inflammation, brain fog, unexplained weight gain, sleep disturbances, mood swings, and poor immune function.
The Current State of Society
It's alarming to look at the current state of our society in relation to metabolic health. 70% of the population is overweight or obese, 34.2 million people have diabetes, and an astounding 88 million people are pre-diabetic. Moreover, 35% of the population suffers from metabolic syndrome and 95% is experiencing one or more forms of metabolic dysfunction. That is an alarming 19 out of 20 people.
The Risks of Metabolic Dysfunction
Metabolic dysfunction can lead to several health issues. These include obesity, type 2 diabetes, metabolic syndrome, cardiovascular disease (CVD), non-alcoholic fatty liver disease, polycystic ovarian syndrome (PCOS), hypertension, dyslipidemia, gout, certain cancers, sleep apnea, and Alzheimer’s disease.
In addition to these physical conditions, poor metabolic health can have significant implications for mental well-being. The relationship between metabolic health and mental health is complex and multifaceted. Poor metabolic health can lead to chronic inflammation, hormonal imbalance, changes in brain structure and function, psychosocial factors, and shared risk factors.
Causes of Metabolic Dysfunction
Several factors can cause metabolic dysfunction. These include a poor diet, a sedentary lifestyle, genetics, insufficient sleep, stress, environmental factors, and certain medications. However, it's important to remember that small, sustainable changes in lifestyle habits can have a profound impact on metabolic health and overall well-being over time.
The Connection to GLP-1
GLP-1 is a 30-amino acid peptide hormone produced in the intestinal epithelial endocrine L-cells. It's released in response to meal ingestion and enhances insulin secretion from pancreatic beta-cells, which contributes to normalizing the postprandial glycemic response.
GLP-1 has several beneficial effects on the body, including improved blood sugar control, enhanced insulin sensitivity, reduced appetite and food intake, slower gastric emptying, neuroprotective effects, modulation of lipid metabolism, preservation of pancreatic beta cell function, and protection against cardiovascular disease.
The Benefits of Improved Metabolic Health
Improving your metabolic health can bring about multiple benefits, including increased energy levels, enhanced mood and mental well-being, better cognitive function, reduced inflammation, improved sleep quality, increased physical endurance and strength, greater overall vitality and well-being, and strengthened immune function.
HACK FOR FASTER RESULTS: Daily Health System
Implementing a DAILY HEALTH SYSTEM like ACTIVATE can help manage your metabolic health more effectively. It BOOSTS Natural Production of GLP-1, and ACTIVATES AMPK PATHWAYS! It improves blood sugar management, supports mood and emotional stability, reduces brain fog, supports optimal metabolism, increases energy (without the need for stimulants), controls hunger and cravings, supports healthy weight loss, improves the antioxidant defense system, boosts stamina for workouts, supports healthy blood pressure and cholesterol levels, improves the way the body handles stress and promotes a lean body composition.
It is a whole system not just a couple of products but a guide, a roadmap to walk you through all the shifts you can work towards to creating optimal metabolic health in your body!
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