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What if I told you that how you're feeling is not a normal part of aging and that you could get your health & vitality
back in just weeks?
My Story
My journey of discovering true health started over a decade ago when I began researching how I could better nourish my family of 6. I quickly realized that there was a lot to learn in order for me to find my own true health. I passionately and relentlessly learned, and continue to learn, about achieving and maintaining health and wellbeing. I regularly shared what I was learning, my goal was to help others benefit from what helped transform me.
When I turned 40 everything changed.
When I turned 40 my hormones became out of balance, blood sugar imbalances, decreased energy, and to top it all off, the dreaded seemingly uncontrollable weight gain followed.
Everything that once worked in the past was no longer working for me.
That's when I discovered Metabolic Balance, a personalized nutrition program dedicated to resetting the body metabolic function at the cellular level. Now I show up to help bring balance back to YOUR body and by doing that, enhance parts of your life that you may not even know are being affected by the imbalances you've come to accept. I'm here to tell you that you no longer need to struggle with lack of energy, weight gain, inflammation/body aches, and hormonal imbalances; I will help you find a new "normal".
The Process
I work in both one-on-one and group settings to help reset your health with sustainability for lifelong change. We start with your current personal needs and health history. We not only focus on shifting how you think and feel about food but also your whole being, uncovering new lifestyle habits that can fit into your life to create an elevated level of vitality.
Metabolic Balance provides what other plans and programs miss, personalized nutritional therapy, mindset shifts and learning how to listen to your body's cues.
My Philosophy
Food is one the most powerful tools for health we have at our disposal. Removing toxins from our environment and feeding our mind to nourish our soul is key.
"Let food be thy medicine, and medicine be thy food" ~Hippocrates
It's never too late to change the direction of your health. Your genetics don't have the last say when it comes to your health and wellness, you have much more control over your immediate and future health than you currently may believe.
Use my decades of research and experience to fast-track your learning and transformation. I'd love to be the coach for you!
My Qualifications
After 5+ years of self-study I dove into more formal study through the Canadian School of Natural Nutrition where I received my Holistic Nutrition Certification. I could not get enough and wanted to learn more so continued on to study at the Academy of Culinary Nutrition and next Functional Nutrition Coaching Program.
In all these years I have not only studied the many scientific theories behind nutrition but have also been practicing it with my own family and my community of clients. I have helped people through health challenges by restoring balance into their bodies.
Most recently I achieved my Metabolic Balance Coaching Certification in both Canada and the USA. I am currently accepting clients from all over the world.
