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Eat Well,
Be Well

Welcome, I'm Jen, 

Certified Holistic Nutrition Practitioner and Metabolic Balance Coach.  I would love to design a personalized plan and coach you through your health transformation.

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Elevate Your Health,
Elevate Your Life

As a Holistic Health Coach I'm on a mission to help you get in control of your health through learning how to reset and rebalance your body using whole natural foods, therapeutic nutrition and lifestyle habits.

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START A HEALTHIER LIFESTYLE WITH THESE ...

These success habits are easy enough to apply today and may help you sleep better, curb the afternoon crashes, reduce bloating and improve your digestion. This may assist you in absorbing more of the nutrients from your food.

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You are uniquely individual, there is no one like you, you need a program that is as unique as you are!

Jen Laurie, Holistic Health Coach

Testimonials

A topic that is generally boring and has a lot of negative emotions that come with it (as was the case for me) becomes exciting and fun!  I love learning from her and look forward to more as my healthy way of living becomes a new habit!

Bree B.

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